Tuna Pasta Casserole – Lenten Favorite

4 oz dried whole-wheat rotini pasta (about 1 1/2 cups) nonstick cooking spray 1lb frozen mixed vegetables, thawed 1 pouch (11 oz) low-sodium chunk light tuna 1 can (10 3/4 oz) low-fat, low-sodium condensed cream of chicken soup 1/2 cup chopped roasted red bell peppers 1/2 cup fat-free half-and-half 1 tsp all-purpose, salt-free seasoning blend […]

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