1 cup grapefruit juice 2 tbsp olive oil 2 tsp garlic powder 2 tsp cumin 2 tsp paprika 1 tsp crushed red pepper 1 1/4 lbs boneless, skinless chicken breasts Salsa Fresca: 1 cup grapefruit segments ½ jicama, cubed (substitutes: water chestnut or sunchokes) ½ red onion, chopped ¾ cup grapefruit juice 4 tbsp olive […]
Prosciutto and Parmesan Egg Cups
12 pieces thinly sliced prosciutto 6 slices tomato 1/3 cup finely grated Parmesan cheese 6 large eggs fresh cracked black pepper, to taste 1/4 cup finely chopped chives Place rack in upper third of oven and preheat to 350 F. Line muffin pan with six cupcake liners. Drape two slices prosciutto in each cup over […]
Overnight Apple Cinnamon French Toast Casserole
Nonstick cooking spray 1 pkg (20 oz) French bread, cubed, divided 1 can (20 oz) apple pie filling 9 eggs 1 cup half-and-half 2 tsp ground cinnamon 1 cup powdered sugar, plus addl. (optional) 2 tbsp milk, plus addl. (optional) Spray 8-by-8-inch glass baking dish with nonstick cooking spray. In baking dish, add 10 ounces […]
Chicken Apple Enchiladas
Recipe courtesy of Healthy Family Project’s Mission for Nutrition 1/2 sweet onion, diced 1 jalapeno, diced 1 Envy or Jazz apple, diced 2 cups cooked shredded chicken 8 flour tortillas 6 oz shredded Mexican blend cheese, divided 1 can red enchilada sauce cilantro (optional) Heat oven to 350 F. In skillet, cook onions until translucent. […]
Biscuit-Sausage Mushroom Casserole
1 pkg (16 oz) pork sausage 1 pkg (12 oz) bacon, chopped 8 tbsp butter, divided ½ cup flour 4 cups milk 1 pkg (8 oz) mushrooms, sliced 12 eggs 1 can (5 oz) evaporated milk ½ tsp salt nonstick cooking spray 1 can (12 oz) flaky biscuits In pan over medium-high heat, cook pork […]
Easter Bunny Rolls with Spinach Dip
16 oz frozen spinach, thawed 8 oz cream cheese 2 cloves garlic, minced ½ cup mayonnaise ½ tsp salt ½ tsp onion powder ¼ tsp chili powder ¼ tsp pepper 1 tsp Italian seasoning 1 cup shredded Parmesan cheese 1 ½ cups shredded mozzarella cheese, divided 2 crescent roll tubes (8 oz each) Heat oven […]
Brunch Egg Baskets
2 tablespoons butter 2 tablespoons flour 1 1/2 cups milk 1 cup shredded Swiss cheese 2 sheets puff pastry 18 eggs 2 cups diced ham chopped fresh green onions Heat oven 375 F. In small saucepan, melt butter. Whisk flour with butter. Gradually pour in milk, whisking each time. Bring to simmer, whisking until mixture […]
Turkey and Bean Tostadas
Salsa: 2 cups chopped tomatoes (about 2 medium tomatoes) 1 medium avocado, halved, pitted and diced 1 large ear of corn, husks and silk discarded, kernels removed 1-2 medium fresh jalapenos, seeds and ribs discarded, finely chopped 2 tbsp finely chopped red onion 2 tbsp fresh lime juice Tostadas: nonstick cooking spray 5 corn tortillas […]
Tuna Pasta Casserole – Lenten Favorite
4 oz dried whole-wheat rotini pasta (about 1 1/2 cups) nonstick cooking spray 1lb frozen mixed vegetables, thawed 1 pouch (11 oz) low-sodium chunk light tuna 1 can (10 3/4 oz) low-fat, low-sodium condensed cream of chicken soup 1/2 cup chopped roasted red bell peppers 1/2 cup fat-free half-and-half 1 tsp all-purpose, salt-free seasoning blend […]
Minty Lucky Shake
1 cup whipping cream ½ tsp peppermint extract 2 tsp powdered sugar ½ cup milk 1 ¾ oz Baileys Irish Cream liqueur 3 scoops mint chocolate chip ice cream chocolate syrup, chopped sugar cookies, pistachios for garnish or mint chocolate candy, for garnish (optional) Using mixer, whisk whipping cream until soft peaks form. Add peppermint […]